Optimised by life was created with one main goal in mind - to spread the word of nutrition and health to as much individuals as possible. Having experienced the power of nutrition in my own personal life and how it can change the way you feel, think and look - I wish to help the masses understand how even small changes can make big differences.
Nutrition can be confusing, that’s why working with someone who has dedicated their life and career to the field can change the way you think about food for the rest of your life.
A goal is to use my person-to-person skills to deliver education around food in a way people can understand and employ.
We’re driven by passion.
Our Mission
Dream it
OBL’s dream and ultimate goal is to create a one-stop-shop for health and practitioners that allow us to reach as many people as possible.
Build it
We aim to do that by working off passion. Deliverying industy leading services and going the extra step to ensure we are making a different in a clients life.
Education is everything.
Nutrition, health and performance coaching.
Our team:
Nutrition Coaching
Hi, I’m Jayden Briggs.
Hi, I’m Jayden Briggs.
Nutrition coach and founder of Optimised By life.
After seeing a string of Nutrition experts & coaches nearly 10 years ago with my own digestive issues, I stumbled into the field of nutrition - it changed my life.
After experiencing the difference education around nutrition can have first hand, and starting my own studies in this intrinsic field, I know almost straight away, this was my true calling and I knew I wanted to dedicate my life’s work to it.
I currently have multiple qualifications in the beautiful field of nutrition which include:
Certified in Athlete meal prep, planning & hydration.
Certified weight cut specialist with Lockhart and Leith (UFC’s #1 Nutrition coach)
Certified in human nutrition with Health Academy Australia.
Now with years of studying the alluring field of nutrition under my belt, I am still utterly obsessed everyday with what a difference education around nutrition can do for individuals.
Nutrition changed my life - and my ultimate goal is to do the same for as many individuals as I possibly can.
My aim is to teach you the principals of what proper nutrition can do for your health and guide you to make the changes that will impact your life and goals.
I am extremely proud of the brand, Optimised By Life.
Consultations, 1:1 coaching, Designing meal plans, eBooks, Athlete preparation, Weight cutting.
Nutrition, health, performance.
Coming soon to Optimised By Life
Psychologist, Yoga Teaching, Meditation, Personal Training + more
